Health + Wellness Wednesday

I going to dedicate Wednesday posts to health and wellness, I have one body and one mind and its my job to take care of it. In an effort to keep myself accountable I have decided to share it with everyone here. I am heading to Nantucket this weekend and Cancun the week after that and I want nothing more than to feel good and CONFIDENT in a bathing suit.

I invested in T25 and a Brazilian Butt video andddd a “reset” from Beach Body (which I have decided to wait until I return from my vacation due to interruptions). I am shooting to do at least 30 min of physical exercise each day and to eat as clean, unprocessed and few carbs as possible until my trip.

I tend to be a snacker so I needed to prepare healthy options to reach for rather than the easy grab and go at most places I would stop. I decided to try these no cook energy bites I saw on Gimmie Some Oven Blog!  



It took me a bit to get used to the texture but I think I actually like them – and I really like the fat that I don’t feel guilty snacking on them! Do you have any healthy treats you feel guilt free when snacking on?